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If you’re a person of color living in the United States, chances are, you’re living with some form of racial trauma. Whether it’s because you’ve been a victim of racism, because you know someone who has, or even if it’s just from watching events unfold on the news, these instances can take a heavy mental health toll. On this episode, CNN’s chief medical correspondent Dr. Sanjay Gupta gets personal as he talks to racial trauma expert Sherry Wang about the devastating rise in anti-Asian hate during the pandemic. Plus, Muay Thai boxer Jess Ng gives us a quick lesson in fighting for ourselves.  

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Another school shooting, more thoughts and prayers. But maybe this time its different. Abdul talks about the way that school shootings have shaped the lives, fears, and anxieties of a whole generation of young people. Then he sits down with John Woodrow Cox, author of “Children under Fire,” to talk about the blast radius of gun violence among children.