Black Therapist Podcast
Making it through 2020 has just got to be enough without placing pressure on ourselves to succeed, go harder, perform at the highest levels and hustle hustle hustle.
This year can be a chance to reset, revive, and rely on the things you have now and what you are most grateful for.
Some of us just need to take the time and space to breathe and be kind to ourselves in this episode I discuss me doing just that.
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See acast.com/privacy for privacy and opt-out information.This description is from Black Therapist Podcast.
We are a podcast where we discuss issues people of color face when dealing with mental health issues for people of color.
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