Black Therapist Podcast

Making it through 2020 has just got to be enough without placing pressure on ourselves to succeed, go harder, perform at the highest levels and hustle hustle hustle. 

This year can be a chance to reset, revive, and rely on the things you have now and what you are most grateful for. 

Some of us just need to take the time and space to breathe and be kind to ourselves in this episode I discuss me doing just that. 

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