Fasting Motivation

Fasting Motivation ∙ Thursday November 28, 2019 ∙ duration: 1:43

FMM-481 Thor’s day is Your Day and Thor LOVES Thanksgiving

This is it, game time put on your game face get’r’done   The absolute FEAST that is thanksgiving is why OMAD and being fasted is awesome and fantastic   maybe, perhaps, we can extend our eating window just a little, maybe to 2 hours.  but no more than 4   we prepared for this moment

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Minute podcast about the benefits of fasting

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