Looking Up with Max McCoy

latest episode: 11.18.2019 @ 11:00 am

Ep. 56 - Physical Alignment Impacting Anxious & Depressive Patterns - Aaron Alexander

I sit down with THEE Aaron Alexander! We talk about the principles found in Aaron's new book: "The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. "Connec…
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The Story of Looking Up with Max McCoy

Hey my name’s Max McCoy. I speak with various experts within the fields of psychology, fitness, spirituality, entrepreneurship & lifestyle design, in hopes to help us grow into the person we want to become.

I’m a 24 year old freelance creative director from Los Angeles, California. Former NCAA college athlete and economics grad, I felt let down by the traditional schooling/professional system. As I pursued prioritizing my own mental health and professional freedom through nontraditional education, I would continually ask myself, “Why wasn’t I ever told this?”

Given, I hold untraditional conversations that prioritize our mental/biological health, while supporting us in our attempt to break away from the norm in perusing the life we truly want.

I hope you enjoy as much as I do. Welcome to Looking Up!

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