Save Your Sanity
Yes, it's important to recognize the patterns, traits, cycles, and behaviors of the relentlessly difficult people I call #Hijackals®.
In this episode, another important feature: what kinds of things you FEEL when you're with a Hijackal. That's so important to take note of because almost all those feelings are not good ones, right?
Toxicity is poisonous! In fact, that is part of the very definition of the word, toxicity.
If you're busy rationalizing, justifying, or making excuses for the bad behavior of another person, you may not notice the huge toll it is taking on your own life. Not good!
Take these in and compare them to how you're feeling. Eye-opening!
HIGHLIGHTS OF TODAY'S EPISODE:
- Why you can being emotionally poisoned without noticing
- How the toxicity spreads into unknown corners of your life
- The subtle effects of life with a #Hijackal
- How #Hijackals change you to focus on them without realizing their effect on you
- Hijackals are crafty: they are clever at achieving their aims by indirect and deceitful methods
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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®.
Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are consider the same as those who are diagnoses as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder.
These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.
See acast.com/privacy for privacy and opt-out information.This description is from Save Your Sanity.
Episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic–and often disturbing–people host, Dr. Rhoberta Shaler, calls Hijackals®.
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