Save Your Sanity

Latest episode

DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time

Whether you're looking for a new friend or a potential new relationship, you don't want to be trauma dumping. When you let your whole story fly, someone else is likely to get crushed by it.

Out of the gate, with someone new, it's smart to establish a relationship dynamic based on balance, mutual sharing, and emotional maturity. Oversharing personal traumas can burden the budding relationship and skew its potential for growth.


Whether you're single, dating, or looking to improve your emotional connections, this episode of #saveyoursanitypodcast share strategies and practices you need, to proceed with care and confidence.



HIGHLIGHTS OF THIS EPISODE:

  • New Relationships and Emotional Baggage
  • Understanding Drama Dumping and Trauma Dumping
  • Emotional Health and Relationship Dynamics
  • Building Emotional Maturity
  • Dating After a Toxic Relationship


I'm here to help. Let's talk soon.

Rhoberta


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER: http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

YOUTUBEhttps://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!

WOW! Join now. Dr. Shaler's Emerging Empowered Community


#dramadumping #traumadumping #narcissistsbehaveliketoddlers #traumadumpingredflag #dramadumpingattractcshijackals

#narcissistsbreakpromises #canttrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social

#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.



Hosted on Acast. See acast.com/privacy for more information.


View full description
More episodes

More episodes

Description by Save Your Sanity

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. 


She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.


Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. 

Finding value in this content? Support us on Patreon.

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.



Hosted on Acast. See acast.com/privacy for more information.

Subscribe or follow this podcast:

Explore more

Self-Help podcasts A random podcast 🎲

Leave a Reply

Stay informed, the audio way.

Podmust curates what you need to listen.
Discover some of our collections: our best News & Politics podcastsour best Music podcastsour best TV & Film podcasts.

Well, the bad news is: we're French. But the good news is: Podmust curates the world's podcasts so you can focus on staying informed or entertained. And voilà!

© Podmust 2024
Navigation