The Soul Stories Podcast
Kriste Peoples is a writer, trail runner, and meditator. She is a leader in the Denver community and somebody I really look up to. She makes you feel so comfortable when you are around her and has the best laugh. In this conversation, she talks about growing up in a military family, her internal curiosity, and always wanting to push against the edge while asking the question "what's next?". The first half of the interview is about her journey and how she found her path. In the second half, we discuss the power of mindfulness and nature. We talk about how when we slow down we can turn and face our fears, stories, limiting beliefs and unresolved pain. Kriste an incredible person and I'm excited for you to listen!
Consider joining us on this journey by going to Patreon.com/soulstoriesdenver!
4:47 - Kriste's adventures to find her place in the U.S.
16:00 - Following the path of fulfillment
25:57 - Leaning into the unknown
35:00 - The healing power of nature
40:40 - Mindfulness: cultivating our capacity to be with what's difficult
49:50 - Being with life as it happens
59:47 - Breaking through barriers
1:04:45 - Presence in everyday life
1:15:03 - Creating space to breathe
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Hello and welcome to The Soul Stories Podcast!
Soul Stories curates space for difficult conversation and create connection through dialogue, storytelling, and creative expression. We host live events, workshops and a podcast! Check us out at soulstoriesdenver.com for more information.
For the podcast, you will hear vulnerable, intimate, and unfiltered interviews with leaders, artists and change-makers in which they share personal stories on meaningful topics. Our guests provide insights on how to follow your passion, build more equitable communities, and live an emotionally and mentally healthier life.
If you like what we do and want to support, check us out at Patreon.com/soulstoriesdenver.com
See acast.com/privacy for privacy and opt-out information.This description is from The Soul Stories Podcast. Subscribe or follow this podcast:
Hello and welcome to the Soul Stories podcast! Soul Stories creates spaces for risk-taking, vulnerability and critical thought. We are living in a time period marked by separateness. Human beings are pushed farther and farther away from each other by technological advancements, political division, systematic oppression, and so much more. At Soul Stories, we are bringing humanity back to its roots of being in community with each other, sharing stories, and truly understanding the experience of another. This podcast will act as the campfire for you, the listener, as we illuminate hidden aspects of the human experience through storytelling and spark personal reflection and social change through dialogue. In Season 1, we speak with 8 change makers. Each interview is centered around the question: “What are you creating in the world and how is that informed by your experiences?” Each interview speaks to our individual personal journeys and the challenges we have to overcome to get there. The conversations are organic, constantly weaving and deliver truth. We hope that these episodes inspire you to reflect on your own journey and how you show up in the world as well as deepen your understanding of the social barriers humans face and how they overcome them.