The Soul Stories Podcast

Kriste Peoples is a writer, trail runner, and meditator. She is a leader in the Denver community and somebody I really look up to. She makes you feel so comfortable when you are around her and has the best laugh. In this conversation, she talks about growing up in a military family, her internal curiosity, and always wanting to push against the edge while asking the question "what's next?". The first half of the interview is about her journey and how she found her path. In the second half, we discuss the power of mindfulness and nature. We talk about how when we slow down we can turn and face our fears, stories, limiting beliefs and unresolved pain. Kriste an incredible person and I'm excited for you to listen!




Consider joining us on this journey by going to!


4:47 - Kriste's adventures to find her place in the U.S.

16:00 - Following the path of fulfillment

25:57 - Leaning into the unknown

35:00 - The healing power of nature

40:40 - Mindfulness: cultivating our capacity to be with what's difficult

49:50 - Being with life as it happens

59:47 - Breaking through barriers

1:04:45 - Presence in everyday life

1:15:03 - Creating space to breathe

See for privacy and opt-out information.

View full episode

Hello and welcome to The Soul Stories Podcast!


Soul Stories curates space for difficult conversation and create connection through dialogue, storytelling, and creative expression. We host live events, workshops and a podcast! Check us out at for more information.


For the podcast, you will hear vulnerable, intimate, and unfiltered interviews with leaders, artists and change-makers in which they share personal stories on meaningful topics. Our guests provide insights on how to follow your passion, build more equitable communities, and live an emotionally and mentally healthier life.


If you like what we do and want to support, check us out at

See for privacy and opt-out information.

This description is from The Soul Stories Podcast. Subscribe or follow this podcast:

Hello and welcome to the Soul Stories podcast! Soul Stories creates spaces for risk-taking, vulnerability and critical thought. We are living in a time period marked by separateness. Human beings are pushed farther and farther away from each other by technological advancements, political division, systematic oppression, and so much more. At Soul Stories, we are bringing humanity back to its roots of being in community with each other, sharing stories, and truly understanding the experience of another. This podcast will act as the campfire for you, the listener, as we illuminate hidden aspects of the human experience through storytelling and spark personal reflection and social change through dialogue. In Season 1, we speak with 8 change makers. Each interview is centered around the question: “What are you creating in the world and how is that informed by your experiences?” Each interview speaks to our individual personal journeys and the challenges we have to overcome to get there. The conversations are organic, constantly weaving and deliver truth. We hope that these episodes inspire you to reflect on your own journey and how you show up in the world as well as deepen your understanding of the social barriers humans face and how they overcome them.

Explore more

Society podcasts Visit podcast A random podcast 🎲

Curated: news from the podcast world

WSJ News Exclusive | Vox Media to Buy Owner of Preet Bharara’s PodcastVox Media is acquiring Cafe Studios, publisher of a podcast hosted by the former Manhattan U.S. attorney, part of a bid to expand its growing audio business. www.wsj.comThe Best Podcasts of 2021 (So Far)After a year of catastrophe, the podcast universe seems to finally be getting back to normal. www.vulture.comPodcasts are shaping the conversation across AfricaMore often heard than seen, Africa's podcasters are helping to change the media landscape. Meet some of the continent's finest as they discuss everything from youth empowerment in Nairobi to love in… www.cnn.comEverything You’ll Want to Ask Yourself Before Starting a PodcastPodcasts are more popular than ever and the stats prove it. It’s also a burgeoning sector of the creator economy so if you’re thinking of starting one, chances are you’re not alon… www.blogher.comWhy podcasters are essential to your influencer marketing effortsInfluencer marketing goes well beyond social media, and increasingly is driven by the world of podcasting. It’s a highly personal and immersive form of story telling, listener engagement is extremely… adage.comApple’s big podcasting move is creating shows to promote TV PlusApple’s current original podcast strategy, explained. www.theverge.comWhy Are All the Fashion Brands Starting Podcasts?Balmain, Versace, Dior, and other luxury power players are finally getting into podcasts. What's next, newsletters? step by step guide to writing an engaging podcast scriptBBC Sounds and Spotify podcast presenter and producer Jessie Aru-Phillips talks through the basics.


Well, the bad news is: we're French. But the good news is: Podmust curates the world's podcasts so you can focus on staying informed or entertained. And voilà!