TED Talks Daily is a podcast that delivers thought-provoking ideas from the world’s leading thinkers and creators on a wide range of subjects. Hosted by journalist Elise Hu, each episode presents a captivating TED Talk in audio format, offering listeners daily inspiration and new perspectives.
You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize your goals, set yourself up for success and avoid the tempting calls of procrastination.
(This episode originally aired in 2024.)
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