Maintenance Phase

Description by Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Did you hear? Diet culture is out, Maintenance Phase is in. This podcast from Aubrey Gordon and Michael Hobbes offers an alternative narrative to the food and wellness myths we’ve all been unconsciously digesting. Debunking topics ranging from celebrity diet books to celery juice crazes, this show has an obvious agenda — and it makes for joyful listening. Well-researched, catty, and only a touch glib, Maintenance Phase is clearly putting in the work.


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