The Insomnia Project: listen and sleep

✨🎆 The Insomnia Project – Holiday Episodes • January 1 🎆✨

This episode marks the final chapter of our Holiday Episodes for the year, and we hope they brought you comfort, calm, and a little seasonal joy throughout December.

⭐ Today’s Episode

Amanda and Marco reflect on time spent with relatives over the holidays, the rhythms of being together, and the importance of finding rest and sleep during a busy season. They also share the simple traditions they keep for the New Year, offering a gentle way to welcome what’s ahead.

It’s a calm, thoughtful episode—perfect for easing into January with intention and quiet optimism.

🤍 Thank You

Thank you for spending part of your holidays with us. Your listening, sharing, and support mean more than we can say. We look forward to keeping you company in the year ahead. See you, or rather hear you in March 2026!

🌟 Stay Connected

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Twitter/X: @listenandsleep

Web: theinsomniaproject.com

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