Transform your Mind
We all have generational trauma and we are often suppressing trauma. A lot of times, depending on when trauma occurs, It can affect how much we remember. Our mind follows us wherever we go, so using the teachings of Buddhism helps us understand the mind.
Melissa Moore PhD and author of The Diamonds Within Us shares the tenets of Buddhism and contemplative Psychology, how we can befriend ourselves, access the wisdom of our emotions and understanding the mind and trauma.
Transform your Mind, to Transform Your Life. Myrna Young, Life Coach, interviews experts and thought Leaders every week and offers solo coaching sessions, to Transform your Mind so you can Transform your Life. The bible teaches that we must be transformed by the renewing of our mind. Each success or failure begins in the mind. The Transform your Mind podcast helps you renovate your mind and increase your capacity for success. So tune each week in to strengthen your mind, body connection and Live your best life now!