Transform your Mind
Our, gut, plays a role in weight loss, it plays a role in brain health. Eighty percent of our immune systems is in our, gut. So, if you want to be well you have to have a, healthy gut. Our, gut, acts as a barrier, it doesn’t allow the bad stuff in and it doesn’t allow the good stuff out until it’s ready to be released. But because we are exposed to things like antibiotics, not only through medications, but through the foods we eat, these things kill our microbiome our good bacteria.
A, leaky gut, is where the lining of the, gut, has developed tiny, microscopic holes and now things like undigested food, bacteria, viruses, toxins are escaping into the bloodstream.
My guest today is Dr Bill Cole co-founder of Cellular Health Accelerator. We are talking today on the topic of, gut health, how to prevent a, leaky gut.
Transform your Mind, to Transform Your Life. Myrna Young, Life Coach, interviews experts and thought Leaders every week and offers solo coaching sessions, to Transform your Mind so you can Transform your Life. The bible teaches that we must be transformed by the renewing of our mind. Each success or failure begins in the mind. The Transform your Mind podcast helps you renovate your mind and increase your capacity for success. So tune each week in to strengthen your mind, body connection and Live your best life now!